FEATURED FRUIT: STRAWBERRIES
Strawberries are a great no-fat, low calorie food. In fact, a cup of Strawberries has only about 50 calories! Strawberries are an excellent source of Vitamin C. A cup of strawberries has more Vitamin C than a cup of orange slices! Strawberries are also a good source of fiber (approx. 3 grams per cup), folate and potassium.
FEATURED VEGETABLE: ZUCCHINI SQUASH
There are two main types of squash: summer and winter. Winter squash varieties—such as acorn, butternut, and buttercup—are picked at the mature stage. They have hard shells with firm flesh and seeds.
Zucchini and other summer squash varieties, which are harvested at the immature stage, have soft shells and tender, light-colo
UNION COUNTY E. COLI CASE LINKED TO MULTISTATE E. COLI OUTBREAKCase-control study links cases in two states, CDC says. UCHD, in collaboration with the Ohio Department of Health (ODH), other local health departments in Ohio, and other state and federal partners are investigating a multistate outbreak of E. coli O157:H7 in Ohio and Michigan....(read more)